Thankful Tuesday…All About YOU!

Good Morning! Carry these truths with you today:

You possess great Inner and Outer STRENGTH
You carry within amazing Inner and Outer PEACE
You maintain undisputed Inner and Outer BEAUTY

Take a few minutes to breathe deeply today with your eyes closed. Go to a quiet place and release all thoughts from your mind. Feel yourself smile inside…you are HAPPY, HEALTHY and SAFE.

Aromatherapy Tip for today: Add a few drops of lemon and lavender essential oils to your diffuser. If you don’t have a diffuser add to a tissue then inhale and exhale the fragrances a few times today. You will be peaceful, balanced and prepared for anything that may come your way today.


Love, Peace & Blessings…


3 thoughts on “Thankful Tuesday…All About YOU!

  1. Short but sweet, sincere messages. Nothing like detoxing the mind and soul to make room for the positive!

    Take care,

    • I believe many of us are so busy taking care of others that we often neglect ourselves. I am hoping to encourage and empower as many spirits are I can to take care of their mind, body & spirit.
      Thank you for visiting and sharing our thoughts.

      • Believe me, it is my pleasure. Hope you don’t mind that I RB’ed your aromatherapy post on my site. I think the information is so important.

        I love to treat myself to a deep tissue massage and some wine tasting or a special lunch. I also love to practice relaxed, quiet time in front of a fireplace on a cool evening.

        It is important to care for others. But we must give ourselves some “love” as well. Take care, my friend until we share again.


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